A fridge organized with clear, labeled bins for snacks, lunches, meal prep, veggies and fruit.

Many people struggle to keep their refrigerator organized. The trick is to create “homes” or designated zones for your food items.

As soon as I wrapped up my final interview for this story, I hustled over to the grocery store to pick up some flour and yeast. I had been lucky enough to sit down with three local culinary experts, hearing their stories and recipes, and even tasting a few bites of their craft.

Cooking meals at home reaps many benefits, but keeping up with the latest nutrition trends sometimes proves to be a land mine of confusing choices; eggs are in this week; coconut oil is suddenly good for you; the coffee debate rages on.